• Opening Hours

    OPENING HOURSX

    MONDAY06:00 AM - 09:30 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 09:30 PM

    THURSDAY06:00 AM - 09:30 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY07:30 AM - 03:00 PM

    SUNDAYCLOSED

  • (571) 252-5068

OUR STAFF

MICHAEL JEFFREY

STRENGTH & PERFORMANCE COACH M.S., CSCS

Michael Jeffrey has joined the Performance Edge team as a full-time strength and performance coach. He graduated with an undergraduate degree in kinesiology from the University of Illinois at Urbana Champaign, while also receiving a masters degree in exercise physiology from Southern Illinois University at Edwardsville and a masters degree in physical education from Indiana State University. Michael is a certified strength and conditioning specialist (CSCS) while also holding certifications in the functional movement screening (FMS), Y balance test (YBT), and the national academy of sports medicine (NASM). Before arriving at Performance Edge, Michael was a strength and conditioning coach for several different sports at Western Michigan University, Mercer University, Indiana State University, and IMG Academy. Michael is originally from Chicago, Illinois, and is a lifelong Chicago Bears, Bulls, and Cubs fan.

Performance Edge

Performance Edge